Mike Rowe, the Host of “Dirty Jobs”, explains how he keeps fit…  All I can say is, I think I’d have a fatal heartattack doing the Burpee’s he is describing..

By the way, if you haven’t watched Dirty Jobs…  I encourage you to take a look.  It’ll give you a better appreciation for your job, and the job he’s covering in the episode.  All Itunes has the Dirty Job’s podcast @ http://dsc.discovery.com/fansites/dirtyjobs/dirtyjobs.html